Archive for October, 2009

Trick-or-Treat-Give Me Something Good to Eat

Saturday, October 31st, 2009

Trick-or-Treat-Give Me Something Good to Eat via Integrative Nutrition Blog by Integrative Nutrition on 10/28/09   It’s that time of year again, the beginning of the season for consumption of all things sweet.  Halloween marks the start of the holiday season that extends until the beginning of January.  ...

The Healthy Essentials of Mint

Tuesday, October 27th, 2009

One of my chiropractic patients has a little boy who tells him that he has a "crummy tummy" whenever he has a stomach ache. I've always liked that term. We, chiropractors, are always looking for natural, drug-free solutions to problems like a crummy tummy. One of the best digestive aids ...

Trunk Flexibility May Reveal Cardiovascular Risks

Friday, October 23rd, 2009

We, chiropractors, are always interested in any new study that evaluates fitness levels as a person ages. The consequences of being "out of shape" begin to show up in dramatic ways as we reach 40 years old and beyond.  I see this on a regular basis in my chiropractic patients ...

Protect Against Colds With Exercise

Monday, October 19th, 2009

Protect Against Colds With Exercise via Sports Medicine / Fitness News From Medical News Today on 10/7/09 As the weather turns colder, the noses turn runnier - but incidence of colds can be greatly reduced by making exercise a part of daily life, according to an expert from the American ...

Yoga

Monday, October 19th, 2009

Top 13 Yoga Exercises To Avoid Backaches —Know About The Postures And Positions That Prevent Back Pains The old east originated meditative art- yoga is making a good impact in the present scenario. It is adored all around the world and is supposed to be very effective in keeping body flexible and kept ...

Natural Detoxification Products that Help Regulate and Cleanse your Body

Monday, October 19th, 2009

Natural Detoxification Products that Help Regulate and Cleanse your Body via Alternative Medicine and Natural Health Information by Eric Cho on 10/18/09 Everyone, no matter how careful you are, somehow consumes minute traces of toxins each day. Foods may contain tiny amounts of herbicides or pesticides in addition to growth ...

After Brain Radiation Exercise Can Aid Recovery

Monday, October 19th, 2009

After Brain Radiation Exercise Can Aid Recovery via Sports Medicine / Fitness News From Medical News Today on 10/19/09 Exercise is a key factor in improving both memory and mood after whole-brain radiation treatments in rodents, according to data presented by Duke University scientists at the Society for Neuroscience meeting. ...

Chiropractic Marketing Course: Ten Essentials of Chiropractic Internet Makreting

Wednesday, October 14th, 2009

Dr. Jamie Phillips and her Chiropractic Marketing Team, have just put together an outstanding free Chiropractic internet marketing course that is designed to help chiropractors or any doctors, dentists or professionals for that matter, get a handle on how to market their practices these changing times. The course is called the "Ten Essentials of ...

Vitamin B Supplementation for Relief of Migraines

Saturday, October 10th, 2009

As a chiropractor, I have many patients who come for headache pain relief. Chiropractic treatment is effective for both tension headaches and migraines, but the symptoms differ in many ways. For instance, migraines generally take place on only one side of the head. The typical throbbing or pulsating pain is ...

Program Helps Kids Switch Over to Healthy Behaviors

Saturday, October 10th, 2009

via Nutrition News on 10/6/09 Triple intervention enforces message at home, school and in the community, researchers say TUESDAY, Oct. 6 (HealthDay News) -- A family, school and community intervention program improved children's eating and exercise habits and reduced the amount of ...