Comments on: Body Building And Nutrition

By: Ally D

Ally D — Thu, 18 Jun 2009 05:49:59 +0000

You sound just like i did 2 years ago when i was skinny and weak and believe me it is possible to achieve your goal but it will require dedication and commitment from you. There are far too many training programmes and supplements for me to tell you about here, however, if you are interested in building huge muscles then i suggest you check out the link to my blog below. This is the best muscle building system that i have come accorss. It helped me gain 12lbs of lean muscle in less than 6 weeks and i’m sure it could give you the answers and results you are looking for.
http://simplesecrets2hugemuscles.blogspot.com/
References :

By: The Beast

The Beast — Thu, 18 Jun 2009 05:47:59 +0000

Sounds like you need a personal trainer? Regarding nutritional drinks to help you along, I recommend the “Active” variety for athletes.
References :
http://www.mymonavie.com/africa

By: In The Still of The Night

In The Still of The Night — Thu, 18 Jun 2009 00:45:36 +0000

Body Building and nutrition questions?
My goal is to have a chiseled body with big well tones muscles. When you do bodybuilding whats the best way to get your muscles bulky big and toned is it through lifting heavy weights or doing many reps of light weights? Also what foods are essential to eat and not to eat?and how do you keep the fat off and still maintain big muscles without turning too skinny? how much sleep should you get? and how many calories should you intake everyday? also please talk about the importance of whey protein and other supplement consumption like creatine BA NO etc. please tell me what i must do to reach my goal. thank you